HLTH 1630 - Functional Exercise Physiology

3 Credits

The emphasis of this class is to prepare Personal Trainers to be Metabolic Testing Specialists. Exploration of the effects of various types of exercise on body systems complete with testing protocols will be performed. VO2 max test, power tests, plyometric tests, Lactate testing, body fat testing, and speed testing will be performed. Progressions based on testing outcomes will be created. 3C/1/2/0

Prerequisite(s): PTRN 1410 or HLTH 1610 with a grade of “C” or better